This casserole is quick and easy with outstanding taste that can easily be adjusted and your whole family will enjoy it! (Plus it is one of our family favorites.)
2 cups brown rice
2 lbs. lean ground beef
1 cup salsa 1 cup fat-free cheese
1 can black beans (drain and rinse)
Cook brown rice. While cooking rice, brown ground beef. Drain and rinse the beef. Add into the cooked rice. Pour in one can of black beans, salsa, and fat-free cheese. Heat over a medium-low heat, and serve when cheese is melted.